Essays & Reflections on Longevity, Health, and Human Potential
Insights, stories, and science from the evolving frontier of aging well.
Welcome to Essays & Reflections — a space where science, strategy, and spirit meet to redefine longevity. Here, we share insights, evidence-based articles, personal reflections, and philosophical musings on what it means to live well — and live long.
Whether you're a health professional, a curious mind, or someone on your own journey to purposeful aging, we hope you find ideas that inspire and empower.
Our Latest Reflections
Why the Void Couldn’t Stay Empty
Why does anything exist at all? In this philosophical meditation, we explore the possibility that absolute nothingness—not just empty space, but the absence of time, laws, and logic—might be inherently unstable. Could existence itself be inevitable? And what might that mean for how we live, age, and search for meaning?